LogoR. Harris Hyperbolic Fitness

Body Building Monthly 3 Day Program

This Program is geared towards the Beginner client . You will have a detailed program every month with several different exercises . Each exercise with range from different techniques . Range of Motion (ROM) , explaining half reps and full reps . Time Under Tension, working through each rep with a focused pace . This helps break the muscle fibers for growth . Training to Failure, Max reps for each set . Each program is specialized for you but always remember to maintain discipline and consistency .

Plan Includes

  • 3 Day Training Split

  • 2 / 15 Minute Video Calls

  • Nutrition Advice

  • Access to The Experience Team

How it works

  • Purchase The Plan
  • Complete on-boarding questionnaire after logging into the app
  • Your personalized schedule is made available in the app 24 - 48 Hrs
  • Follow workouts , log nutrition and other metrics
  • Connect with me in case of any queries via in app chat or 1v1 video calls
monthly

Subscription

$65

Email Address

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